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The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
The Health Pulse
Latest Episodes
Episode 135 | The Heart Risk Your Cholesterol Test Misses
A “perfect” cholesterol test can still hide a dangerous cardiovascular trajectory. The 2026 ACC/AHA multisociety dyslipidemia guideline reflects a more complete way of evaluating risk—one that looks beyond LDL cholestero...
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Episode 134 | Mitochondrial Biogenesis
Your mitochondria aren't static batteries that simply wear out with age. They're part of a dynamic network that is constantly being broken down, repaired, recycled, and rebuilt according to the demands you place on your body. In this epi...
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Episode 133 | Mitophagy And Real Energy
What if improving cellular energy isn't just about making more mitochondria—but getting rid of the damaged ones first? In this episode of The Health Pulse, we explore mitophagy, the highly selective quality-control process cells...
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Episode 132 | Humanin
Mitochondria are famous for producing energy, but that description barely scratches the surface. These organelles also communicate with the rest of the cell, responding to stress and influencing decisions about repair, adaptation, inflammati...
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Episode 131 | The Peptide Made by Your Mitochondria
Mitochondria do far more than produce ATP—they also communicate with the rest of the cell. In this episode of The Health Pulse, we explore MOTS-c, a small mitochondrial-derived peptide that has generated intense interest in long...
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