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The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
The Health Pulse
Latest Episodes
Episode 108 | Sleep Debt And Belly Fat
Just a few nights of poor sleep can dramatically change the way your body handles food, stress, and fat storage. In this episode of The Health Pulse, we break down the hidden metabolic consequences of sleep deprivation—and why five hou...
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Episode 107 | The Normal Cortisol Paradox
A normal 8 a.m. cortisol test can feel definitive—until your body keeps telling a completely different story. In this episode of The Health Pulse, we unpack the frustrating disconnect between “normal” cortisol labs and symptoms like
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Episode 106 | Cancer As A Metabolic Disease
Cancer is usually framed as a story of bad genes and random mutations—but what if the body’s internal metabolic environment plays a much larger role than we’ve been taught? In this episode of The Health Pulse, we explore the emerging v...
Episode 105 | The Morning Glucose Spike
Your glucose can rise before you eat a single bite—and it’s not a glitch. In this episode of The Health Pulse, we uncover the physiology behind fasting blood sugar and explain why your liver and hormones may be pushing glucose higher w...
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