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The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
The Health Pulse
Latest Episodes
Episode 142 | The Normal Blood Sugar Trap
What does it actually mean to reverse type 2 diabetes? If medications bring your HbA1c back into the normal range, has the disease improved—or has the glucose simply been controlled?In this episode of The Health Pulse, we examin...
Episode 141 | Beyond The Diet Wars
Is keto better because of carbohydrate restriction—or simply because people lose weight? Does a Mediterranean diet have unique metabolic advantages? And if calories and weight loss are identical, does the type of food you eat still matter?<...
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Episode 140 | Where Does Morning Glucose Come From on Keto?
Here are the episode description and companion blog embed intro. I’d keep the distinction between physiological glucose sparing and pathological insulin resistance central to this one.🎙️ The Health Pulse – Episode Title:<...
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Episode 139 | Insulin Resistance Under The Hood
Your fasting glucose and HbA1c can look normal while your pancreas is working overtime to keep them that way. In this episode of The Health Pulse, we explore intermittent fasting as a strategy for insulin resistance, starting wi...
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Episode 138 | The Insulin Blind Spot
A normal fasting glucose or HbA1c doesn't necessarily mean your metabolism is healthy. For years, the pancreas may compensate for declining insulin sensitivity by producing increasingly larger amounts of insulin—keeping glucose looking reassuri...
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