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The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
The Health Pulse
Latest Episodes
Heart Disease Beyond Cholesterol
Your cholesterol can look perfect—and your arteries can still be at risk. In this episode of The Health Pulse, we challenge the traditional “clogged pipe” model of heart disease and explore a more complete picture: cardiovascular di...
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Episode 96 | Thin Outside Fat Inside
You can look lean, fall within a “healthy” BMI, and still be on the path to insulin resistance. In this episode of The Health Pulse, we uncover the hidden risk of TOFI (Thin Outside, Fat Inside)—a condition where fat accumulates...
Episode 95 | Carb Spikes Aren't What You Think
Your glucose response isn’t just about what you eat—it’s about how your body reacts. In this episode of The Health Pulse, we break down a June 2025 Nature Medicine study that used continuous glucose monitors (CGMs) to t...
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