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The Health Pulse
🎙️ The Health Pulse – Your quick guide to better health!
In under 20 minutes, get expert insights on health and nutrition. Stay informed, and take charge of your wellness with actionable tips. Whether optimizing your health or exploring diagnostics, we keep it simple and insightful.
Listen, learn, and take control—one pulse at a time! 🔬✨
Episodes
84 episodes
Muscle Loss: The Hidden Diabetes Connection | Episode 84
Could muscle loss be more than just a complication of diabetes—could it actually be a cause? In this episode of The Health Pulse, we explore how skeletal muscle, the body’s primary glucose disposal system, plays a critical role ...
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Episode 84
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15:54
Keto and Type 1 Diabetes: Promising Strategy or Dangerous Gamble? | Episode 83
Before the discovery of insulin in 1921, strict carbohydrate restriction was the only way people with Type 1 diabetes could survive. A century later, some patients are revisiting ketogenic diets—not as replacements for insulin, but as ex...
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Episode 83
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19:38
Can Low-Carb Diets Help Ulcerative Colitis? | Episode 82
Ulcerative colitis (UC) is more than just a gut condition—it’s a chronic inflammatory disease shaped by immune dysfunction, microbiome imbalances, and increased intestinal permeability. In this episode of The Health Pulse, we explore h...
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Episode 82
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18:12
Calories vs. Hormones: Why Your Weight Loss Plan Isn't Working | Episode 81
Why is weight loss so frustratingly difficult—even when you’re “doing everything right”? In this episode of The Health Pulse, we uncover the critical role hormones play in weight management, and why calorie counting alone can’t ...
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Episode 81
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18:45
Autoimmune Disorders | Episode 80
For more than 24 million Americans, the immune system—the very defense designed to protect—makes a devastating error: it begins attacking healthy cells and tissues. In this episode of The Health Pulse, we explore the mystery of auto...
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Episode 80
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25:11
Fasting and Metabolic Health | Episode 79
Fasting isn’t just an ancient ritual—it’s a powerful metabolic tool now backed by modern science. In this episode of The Health Pulse, we explore what actually happens in your body when you stop eating for structured periods, and why t...
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Episode 79
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19:51
Coronary Artery Disease Signs and Symptoms | Episode 78
Your body whispers before it screams—and when it comes to coronary artery disease (CAD), those whispers could mean everything. In this episode of The Health Pulse, we explore how CAD, the leading cause of death in America, devel...
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Episode 78
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25:19
Chronic Liver Disease | Episode 77
Your liver works tirelessly behind the scenes—performing over 500 vital functions every single day—yet liver disease has quietly become one of the most overlooked health crises in America, affecting 1 in 10 adults. In this episode...
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Episode 77
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18:36
Leukemia Signs and Symptoms | Episode 76
Every drop of blood tells a story—and in this episode of The Health Pulse, we decode the complex narrative of leukemia, a cancer of the blood and bone marrow that affects over 60,000 Americans each year. Unlike solid tumors, leu...
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Episode 76
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19:28
Pancreatic Cancer: The Silent Killer | Episode 75
Pancreatic cancer has earned its reputation as a “silent killer” for good reason. In this episode of The Health Pulse, we explore why this cancer often remains hidden until late stages, and why it accounts for a disproportionate share ...
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Episode 75
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21:16
Lymphomas: Signs and Symptoms | Episode 74
The word lymphoma can be intimidating—but knowledge changes everything. In this episode of The Health Pulse, we break down this complex blood cancer into clear, actionable insights to help you recognize symptoms early, underst...
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Episode 74
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16:44
Normal Cholesterol, Hidden Heart Risks: What Your Standard Test Misses | Episode 73
Nearly half of all heart attack patients have cholesterol levels considered “normal” by standard tests. In this episode of The Health Pulse, we explore the limitations of traditional cholesterol panels and how advanced lipid testing...
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Episode 73
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18:04
The Hidden Danger: Why Fat You Can't See Matters Most | Episode 72
The most dangerous fat in your body isn’t the kind you can pinch—it’s the hidden visceral fat wrapped around your vital organs. In this episode of The Health Pulse, we reveal how visceral fat acts like a rogue endocrine organ...
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Episode 72
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16:34
The Metabolic Approach to Glioblastoma | Episode 71
Could the deadliest form of brain cancer have a metabolic Achilles’ heel? In this episode of The Health Pulse, we explore Dr. Thomas Seyfried’s groundbreaking theory that glioblastoma multiforme (GBM) is not just a geneti...
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Episode 71
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17:56
Inflammation: The True Heart Disease Driver | Episode 70
Half of all heart attack victims have normal cholesterol levels—a fact that’s reshaping everything we thought we knew about cardiovascular disease. In this episode of The Health Pulse, we explore the science pointing to infla...
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Episode 70
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18:56
Is Sugar Fueling Autoimmune Disorders?
Over 50 million Americans live with autoimmune diseases—yet few understand just how much diet and metabolic health shape these conditions. In this episode of The Health Pulse, we explore groundbreaking research showing that g...
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Episode 69
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16:26
The Silent Liver Epidemic | Episode 68
Your liver could be in serious trouble—and you might not even know it. In this episode of The Health Pulse, we uncover the silent but growing epidemic of non-alcoholic steatohepatitis (NASH), the advanced and inflammatory form o...
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Episode 68
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19:57
Metformin Myths and Facts | Episode 67
Metformin is the most prescribed diabetes medication in the world, yet it remains shrouded in misunderstanding and hesitation. In this episode of The Health Pulse, we unravel the science behind metformin—how it works, why it’s s...
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Episode 67
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15:21
The Brain's Energy Crisis: Rethinking Depression | Episode 66
Could depression be more than a chemical imbalance? In this episode of The Health Pulse, we explore a powerful new lens: depression as an energy crisis in the brain. This emerging field of metabolic psychiatry examines ho...
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Episode 66
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18:21
Meat Over Medicine: Reversing Type 2 Diabetes | Episode 65
What if type 2 diabetes isn’t a lifelong condition—but a metabolic imbalance that can be reversed? In this episode of The Health Pulse, we explore the bold, controversial idea that a carnivore diet—an all-animal, zero-car...
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Episode 65
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18:38
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Energy Crisis: The Invisible Root of Chronic Disease | Episode 64
What if your exhaustion isn’t just stress or aging—but a signal that your cells are burning out?In this episode of The Health Pulse, we explore mitochondrial dysfunction—a silent but powerful driver of fatigue, brain fog,...
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Episode 64
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18:41
Beyond Clean Eating | Episode 63
Your meals are clean, your ingredients are organic, and your macros are on point—so why are you still feeling off? In this episode of The Health Pulse, we explore the disconnect between a "perfect diet on paper" and real-worl...
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Episode 63
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13:14
Food and Blood Sugar Control for Diabetics | Episode 62
Confused by conflicting advice on managing blood sugar? You’re not alone. In this episode of The Health Pulse, we cut through the noise and dive into the science of how personalized nutrition can transform your approach to ty...
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Episode 62
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18:34
